Well, another week with no weight loss - no weight gain either - but no loss - so I'm still 108.6kg. It is disappointing but I wonder if it's because I'm changing what I eat.
I am now managing to eat a little protein, meat and egg. I've had bacon, egg, a little chicken and some roast pork. We are talking very small quantities here, but it must make difference I suppose. I am still not having any dairy at all. Since I stopped dairy products I find I am able to eat a better choice of foods, I can't explain why, but it's good. Also I have had three very good days, but the rest still see me in the loo on and off all morning.
I see Dr le Chaux tomorrow afternoon and will put my questions to him then.