I went to see the Pharmacy this morning to see if I could have a liquid vitamin supply instead of the Surgilene tablets which are so difficult to swallow. They checked and found the existence of a powder sachet which needs to be added to water and ordered that for me to collect late tomorrow afternoon. It will be another €26+ but worth it to be able to take the vitamins easily. Took my first of four Vitamin D ampoules for this month - these are replacing the huge tablet which took 35 minutes to suck away. After the first month I'm taking just one ampoule a month. So on the medication front, things are looking much better. I met a friend as I was coming out of the supermarket and we sat on a bench inside the shop catching up.
I have had a good eating day too. Half a Weetabix, milk and 5ml of sugar for breakfast with a cup of all milk drinking chocolate. A strawberry yoghurt and two homegrown strawberries. A small smoked salmon sandwich for lunch with a homegrown beetroot. Three TUC biscuits and the equivalent of a Dairylea Cheese Triangle (here called Kiri). Then for supper half a boiled egg and a small piece of bread and butter and some sliced saucisson.
It's been a good weather day here too - cooler than recently this morning, but lovely and sunny this afternoon. I almost regretted lighting the woodburner at lunchtime as it got warmer and warmer inside even with the double doors open.