I weighed in at 118 kilos/260 lbs/18st 8lbs this morning which is a much better weight loss than recently. The weight loss was 2.5 kilos/5.5lbs. This means I've now lost a total of 25.1 kilos/55.3lbs. Another .7 of a pound and I would have lost 4 stones/56 lbs - which is, I think, very good.
My eating problems continue and I feel as if I am eating less and less. It has to be a psychological problem so I have booked myself in to see a hypnotherapist on Monday week, in the hope that he can make me understand that eating is a good thing.
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